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Flora can tread water for two minutes.

Kate can eat five tacos.

Flora is the fastest runner on her soccer team.

Kate helps her little brother with his chores.

Flora knows more about birds than most adults.

Kate is a wonderful baker.

Flora can jump rope for five minutes.

Kate rides her bike so fast, she leaves the ground when she hits a dip in the driveway. She has more bruises than any 7-year-old I know.

I know it’s a commercial — and for things that only girls will need — but they’ve got a point.

Let’s stop saying “like a girl” like it’s a bad thing. I never heard “like a girl” growing up. I heard about how smart I was, how strong I was, how I could do or be anything I wanted.

My girls are fast, strong, smart, immensely talented, not to mention beautiful. They can conquer the world. Dan and I will do our very best to set them and keep them on a path to success, one that nurtures their strengths and grows their talents.

The world is just going to have to stay out of their way.

What can the girls in your world do?

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